Looking for a roller that gets into those knots? Is the standard roller too soft? Want a deeper massage?
Then the Rumble Roller may be for you. With knobs that acts as fingers, it provides a deeper more penetrating relief. The Rumble Roller improves blood flow and tissue flexibility, but remember the effect is limited and relatively superficial, unless you spend a lot of time rolling. Make mobility a priority. Include it into your training routine.