Ant Haynes was HK Rugby 7's youngest captain. It appears he's a natural athlete playing soccer and rugby from the age of 5. In 2013 Ant discovered Crossfit. He's since converted his PT business (co-owned with his brother Ed) into an impressive Box on the outskirts of CBD HK (North Point). Coastal Fitness (CSTL) now boasts 200+ members and plays a major role in HK Crossfit Community hosting annual competitions for the region. In 2014 we saw Ant in his first Regional debut. Acheiving an outstanding 10th in the Asia region this is one to watch. His passion for sports, maturity for his age and ability make everything look super fun continues to inspire us. You can follow Ant on his journey @anthayneshk or on Facebook.
To get to know Ant a little more, read our interview.
- Crossfit Games Pacific Region (Hong Kong) | 28th Fittest Man (2015)
- 1st place | Asia Championship 2015
- 6th place | DXB Fitness Championship 2015
- X HK Rugby 7 Captain (pre Crossfit Days)
Describe yourself in one sentence.
Who inspires you and why?
If you weren't doing this sport, what would you be doing?
What are the memorable moments you've experienced because of your sport?
What is the best advice you’ve ever been given?
What does "being healthy" mean to you?
How do you find balance in your life?
What do you like about Wodnut?
How would you describe your style? What would be your favourite item this season?
I really like the new casual t shirt with a longer fit and lower scoop neck. (WHAT'S THE OFFICIAL NAME?!) Oh, this sounds like our new Wodnut Scoop Neck Tee. Glad you love them and for everyone else they are dropping soon!!!
If I offered to buy you a drink at a coffee shop what would I be ordering?